So, I came up with the next best thing: Wii Fit. We bought the Wii about 3 years ago now, and we rarely use it, more through a lack of time than anything else, but actually today's exercise session worked out great. Here's what we did.
5 minute intervals on Wii fit for a total of 30 minutes (including step+, jogging, boxing and one go on the balance board for me)
Whilst CC did her 5 minutes, I got on the mat and did a selection of squats, sit ups, presses and leg stretches. I added ankle weights and wrist weights for extra resistance. So, I probably got in 50-60 minutes of exercise in total.
|Proof of exercise !!!|