"Nonrunners cannot see how they can afford the time to run every day. But runners cannot imagine getting through a single day without it."
-– Kevin Nelson
The Runner's Book of Daily Inspiration
I have no time to write a full post today as we're off to athletics tonight
Exercise update: day off from the running so did a super long walk by taking a different train route home. Feel better for the walk as I was feeling sluggish having missed the run. Bring it on for tomorrow!!